Ingredients:
1/4 cup of organic chia seeds
1 and 1/4 cup of organic coconut milk
A swirl of Organic Agave nectar

If ever you could fall in love with food
Or eat something that could put you in a good mood.
The subject of that affection so nutritious and sweet,
is chia pudding it’s just so delicious to eat!
Simply take the ingredients and add them all in a jar,
Shake it all up, make sure the lid isn’t ajar!
Then leave in the fridge to set overnight
And in the morning it’ll be pudding delight!

You’d think if I told you, you could make a salad flower,
You’d be there with your knife spending hour after hour.
Well, we are here to tell you that this isn’t true at all
All you need is this incredible new kitchen tool

It’s simply like a sharpener you would use for a pencil
Instead use the carrot, you won’t even need a stencil!
Once you create these magnificent carrot curls,
Just roll them up to create awesome flower swirls!

We added some tomatoes, cucumber and lettuce green
And sprinkled with hemp seeds – we like to eat clean!
Then added a garnish in the curl centre
Voila! You’ll soon be a gourmet presenter!

Love, The JA Ladies

This post is all about lots of colour and curls,
Bright food, bright tools and simple salad swirls.
This dish is eye candy, quite a work of art,
So without further ado, let’s make a start:

First lets get our veggies all scrubbed and clean
We have a new brush, the friendliest we’ve seen!
Introducing our jolly Joie Veggie Dude
Sure to put anyone in the most happiest mood!





You’ll now need the tool you use to take off potato peel,
We use our Oxo Good Grips ‘Y’ Peeler to begin our meal.
Peel one side so you have a rectangular edge that’s straight
You’ll see the wider the peel, the longer the curl on your plate


Continue making peel strips until you get to the seed,
Then turn it over and continue for as many as you need.


Now carefully take each peel slice and roll it into a curl
If you, roll them tightly with care, they shouldn’t unfurl.


Here is a close up of our completed curl:
Try it yourself! Go on, and give them a twirl

Next you’ll need your tomatoes we like ours from the vine,
Then cut them in half and in quarters, just like you see mine:


Next take a bell pepper, deseed and cut vertically through,
Then cut lots of thin slices and cut them all in to two:

Then take your cooked purple coloured beet
And cut into circle slices so they’re ready to eat.

Then take a small onion and do the same too,
Make lots of circular slices right the way through:


Then take some almond flakes to scatter all on top,
Or any, nut, seed or fruit that you can scatter a drop.

Now collecting your greens in the centre of a dish,
Place the slices and curls around just as you wish.


Then drizzle all over your favourite salad sauce,
I’ll soon add some recipe posts for you of course.


And Voila! There we have it the finished pretty meal,
Oh when pieced all together, doesn’t it look unreal?


Love, The JA Ladies