Tag Archives: flaxseed

Raw Carob & Almond Brownie Bites 

Ladies and gentlemen when you’re in need of something sweet…

These 2 minute brownie bites are just what you need to eat! 


  • 1 banana 
  • 1 cup of flaxseed
  • 4-6 tablespoons of carob
  • Handful of Almonds 
  • 1 tablespoon of dried grapefruit zest 
  • Dates/raisins/currants (optional)

Measure out your flaxseed into 1 cup…


Then add with the almonds and shake it all up! 


Give them both a good fine blend… 

Your consistency should look like this in the end:


Add the rest of the ingredients carob, banana and zest…

Blend well until the dough is mixed right through and is smelling the best! 

Then roll into balls or why not fill a shaped ice cube tray…   


And place in the freezer for 10 – 15 minutes, to become solid and stay! 


Then pop them out and you have the perfect treat: a soft and delicious sweet healthy bite to eat ❤️👌


Avocado Pizza Sauce 

If like us you’re crazy about avocados you’ll love this fantastic simple idea of replacing traditional tomato based sauce with an avocado sauce on your pizza! 


  • 1 Large Avocado
  • 1/4 cup of water 
  • 2 tablespoons olive oil 
  • 1 teaspoon Himalayan pink salt 
  • 1 teaspoon basil 
  • 1 teaspoon oregano 
  • 1 teaspoon thyme 

Take the flesh from 1 large avocado….


    2 tablespoons Olive oil   

    1 teaspoon of pink salt…  

    1 teaspoon of oregano…  

    1 teaspoon of basil…  

    1 teaspoon of thyme   

    And place into a jug or mixing bowl…  

    Add water…  

    And stir or blend into a sauce…    

    Then pour onto your pizza base, pictured here is our Flax Flour-Free Base

    Spread evenly…  


    And Voila! You’re ready for toppings…

    Spinach… Onions…  
    Red pepper and tomatoes… 

    And a sprinkle of hemp seeds…

    Then cook for a further 15 minutes…     


    JA ladies x

    Ground Flax Flour-Free Pizza Base 

     It’s Bank holiday Monday and there is an all round vote for Pizza tonight… Alas! We are out of flour and so this poses a real dilemma in our household this evening…

    Do Not Fear inspiration is here! We happened to find another jar of ground flax seed in the pantry earlier this evening 👌


    • 1 and 1/2 Cups ground flaxseed/linseed 
    • 2 teaspoons baking powder
    • 1 teaspoon salt
    • 2 teaspoons oregano
    • 3 tablespoons of oil
    • 3 flax eggs ( 3 tablespoons of flax + 9 tablespoons of water stirred and left to solidify in the fridge for 15 minutes)
    • 1/2 cup water

    Flax seed measured into our mixing bowl….


    Add all ingredients… 


    See that baking powder beginning to foam! 


    Mix all ingredients together and leave to thicken for 5 minutes… 


    Roll out mixture onto a silicone tray to desired thickness  

    Shaping this pizza fair and SQUARE ☺️😂 ( Well it became more rectangular actually!) then bake for 15-20 minutes 


    Et voila! The mixture solidifies and turns a wonderful brown crispy golden colour.


    You can see that the base has solidified and begun to rise from the silicone sheet… 

    Now to spread our Perfect Pizza Sauce


    And apply toppings! First fresh organic leaf spinach…


     …and now organic washed broccoli including thinly slicing the stalks…


    …finally some sliced organic and washed yellow pepper  


    Completed with a sprinkle of salt, ground pepper and mixed herbs 👌


    Into the oven for a further 15-20 minutes then your flax crust pizza is complete. 


    Gluten-Free Seeded Thin Crust Pizza Base

    1 cup of coconut flour
    1 cup of tapioca flour
    1 cup of warm water
    1/4 cup of extra virgin olive oil
    1/3 cup of chia seeds
    1/3 cup of golden flaxseed
    1 pinch of sea salt

    Preparation time: 10 minutes
    Cooking time: 15 minutes

    1. Add both flours in a mixing bowl and mix together so both flours are fully integrated.
    2. Add rest of ingredients and mix until a dough is formed
    3. Pour mixture onto your pizza pan
    4. Knead dough into a flat base on your pan working from the Middle to the edges.
    5. Cook for 15 minutes on 200 degrees or until the crust begins to brown.

    Your pizza crust is now ready for Pizza Sauce and toppings! – Why not try Vegan Broccoli and Cucumber Pizza?