When you crave something sweet and there’s no chocolate in sight,
You want something healthy and something crunchy to bite.
Here ladies and gentlemen is just what you need:
Cocoanut-date bites that you can make with speed!!

We have a handful of dried pitted dates (though fresh would work too),
And hemp seeds, currants, raisins and sultanas (though any seeds nuts or dried fruit will do.)

Then a heaped spoonful of cocoa, milled seeds and coconut oil – each one spoon,
Then blend everything together and you’ll smell that wonderful taste soon!

Then take spoonfuls of sticky mixture and roll into balls bitesize
Then roll them around in a bowl of dried coconut – a snowy sight before your eyes!

Leave in the fridge to set over night – a recipe so simple and sweet!
And by morning you’ll have a healthy delicious snack to eat!